What makes a Healthy person?

I believe a healthy person is one who eats the right amount of food in the right time, being able to exercise regardless either at home or in the gym and having a strong positive attitude towards oneself and to the others.  The right amount of food means eating breakfast everyday and lunch and a little amount on dinner (not as heavy as breakfast or lunch), eating at the right time is also very important. Exercising is not only doing stretches, it is also having the ability to run 400 meters non stop and doing cardio and muscular exercises. By having a strong potential and a positive attitude would also make a person healthy.